Tomorrow is National Women’s Health and Fitness Day.
It is the “9th annual event to promote the value of health and fitness for women of all ages,” according to answers.com If you are not doing anything on a regular basis, maybe it’s the opportunity to start.
http://www.examiner.com/healthy-living-in-richmond/national-womens-health-and-fitness-day-is-september-29-2010
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